Hope this can help people work a lot with their hands.
As massage therapists, we use our hands a lot, I found a trick that:
When your hands start sore and tired, then you squeeze your feet or flex and extend your feet, most time you can feel cramps on your feet, wait until cramps go away, then your hands will feel relaxed.
And joint sore, you can try to stretch the middle thigh, then feel some release.
Or a couple of 30min walks every week.
I found some massage therapists will walk a lot before and after work.
This is from TCM, sometimes hand problems we will work on feet too. The middle thigh is the liver line, the liver controls the soft tissues in Chinese Medicine.
Hope this can help with your hand soreness. Until they get worse.
Do you know that you can get a Tui-na Massage or Cupping treatment instead when you have insurance for acupuncture and you don’t like needles?
In Chinese Medicine, you will get the same assessment first ( like pulse check, face reading, tongue check), then you can get needles or tui-na massage or herbs, all the techniques can alternative each other.
Different herbs can use acupuncture points instead or also can get a tui-na massage or cupping and gua-sha instead as well.
So if you have acupuncture insurance and don’t like needles, you can get a needless treatment, a massage, or cupping. It still can help with your different disorders or condition.
Introduce our team professionals:
Acupuncturist Simi has already practiced acupuncture and tui-na massage for 5 years and has worked in a Chinese Medicine hospital in China for 1.5 years as well. She also teaching TCM in Toronto for 2 years.
Acupuncturist Fei, she practices clinical medicine in China for 3 years, and she has a great passion for acupuncture, and she is special at Traditional Glass Cupping, if you are a cupping lover, you must try this classic style!
They work on Tuesdays Wednesdays and weekends in JCJ Massage Therapy
For booking Please go to
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In TCM, every two hours our circulation will accumulate in one meridian line to recover itself, so if you have a meridian line and organ blocked, then the blood flush back to wake you up.
For example, people who have gallbladder meridian line blocked will always wake up between 11 pm-1 am.
Some people who have gallbladder stones may always wake up at 2:30 pm exactly the same time for a long time before they are diagnosed with gallbladder stones.
11pm-1am Gallbladder time
1am-3am Liver time
3am-5am Lung time
During this summer, the heart makes the heart works hard, people may feel arm sore and very light sleep as well, that from heart energy low.
Normally, every season changes or stress may make some problems for our sleep, which means the meridian line or myofascial line has some blocked, very similar to muscle spasm or temporary adhesion, it can go away itself.
But If you wake up at the exact same time for more than 3 months, you better do something to fix that. Because that means some adhesions or blocks really stay at one point between the myofascial or meridian lines.
Not to scare you, but in some cases, people have found lung or liver cancer they already woke up same time for fully one or two years before they were diagnosed with the problems.
But in the beginning, you only need some needles or some median line massage to correct the wake-up.